Virtual Book Club
12:00 pm
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Join us on November 19th from 12:30 PM to 1:00 PM CST for Improving Sleep Hygiene Practices and Simple Steps to a Heart-Healthy Diet—a brief, impactful session to support better sleep and cardiovascular wellness.
Learn about your body, your hormones & charting your health
Email: sister.emmanuel@franciscanalliance.org
Learn about your body, your hormones & charting your health
Email: sister.emmanuel@franciscanalliance.org