Name: Virtual Chair Yoga
Start: 2025-11-24T13:00:00+00:00
End: 2025-11-24T13:15:00+00:00

10:00 am – 10:30 am
November 24, 2025

Timezone: CST

Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST).

1:00 pm – 1:15 pm
November 24, 2025

Timezone: EST

Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.

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