Join us on Wednesday, April 17th, from 5:00–5:30 PM Central for an important webinar,
Is Vaping Harmful to You or Your Loved Ones Health?, presented by Laura Arent
To join the event, click here
October 20, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 20, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton
... Read MoreOctober 21, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 21, 2025
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being.
... Read MoreOctober 22, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 22, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 22, 2025
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez
... Read More –
October 22, 2025
Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals.
... Read MoreOctober 23, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 23, 2025
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).
... Read More –
October 23, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals.
... Read MoreOctober 24, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!