Virtual Stretch Class
12:30 pm
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
📍 Location: San Damiano Conference Room A & B (Crown Point)
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being.
Presented by Jackie Rodriguez at Munster St. Clare Conference Room.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez