Virtual Stretch Class
12:30 pm
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
📍 Location: San Damiano Conference Room A & B (Crown Point)
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Join us on November 19th from 12:30 PM to 1:00 PM CST for Improving Sleep Hygiene Practices and Simple Steps to a Heart-Healthy Diet—a brief, impactful session to support better sleep and cardiovascular wellness.