Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
📩 For pricing and registration, click here.
October 20, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 20, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton
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October 20, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
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