Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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May 19, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
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May 19, 2025
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
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May 20, 2025
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
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May 20, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
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May 20, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM.
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May 20, 2025
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Please note: Registration is required before May 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
May 20, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
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May 21, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read More –
May 21, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
... Read More
May 21, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
... Read More –
May 22, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
... Read More
May 22, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
... Read More
May 22, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
... Read More