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Category: Exercise Classes Virtual - Exercise Class

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Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).

This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.

Presented by: Amy Loewe

Happening This Week

Events in August 2025

Category: Your Weight Your Way
Virtual - Your Weight Your Way

Virtual - Your Weight Your Way
5:00 pm

Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals.

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