Free FEMM classes
5:30 pm
Learn about your body, your hormones & charting your health
Email: sister.emmanuel@franciscanalliance.org
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).
This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.
Presented by: Amy Loewe
Learn about your body, your hormones & charting your health
Email: sister.emmanuel@franciscanalliance.org
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
Join us on December 17th from 12:30 PM to 1:00 PM CST for Procrastination and Posture/Ergonomics—a practical session to help you boost productivity and improve physical well-being.