Virtual Book Club
12:00 pm
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).
This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.
Presented by: Amy Loewe
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
Join us on July 16th for our July Monthly Wellbeing Webinar, featuring Anger Management: Techniques for Controlling and Expressing Anger and Tackling Cravings—a practical session focused on emotional regulation and building healthier habits.