Event:
Category: Exercise Classes Virtual - Exercise Class

Event Details:

Category:

Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).

This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.

Presented by: Amy Loewe

Happening This Week

Events in December 2025

  • December 17, 2025 (1 event)
    December Monthly Wellbeing Webinar
    December Monthly Wellbeing Webinar

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    December 17, 2025

    Timezone: CST

    Join us on December 17th from 12:30 PM to 1:00 PM CST for Procrastination and Posture/Ergonomics—a practical session to help you boost productivity and improve physical well-being.

    ... Read More
    Wellbeing Webinar

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