Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).
This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.
Presented by: Amy Loewe
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
October 20, 2025
|
October 21, 2025
|
October 22, 2025
|
October 23, 2025
|
October 24, 2025
|