Join us for a Exercise Class designed to improve strength, flexibility, and balance. Presented by Amy Loewe, this session takes place every Thursday from April 10 – May 15, 12:00 – 12:30 AM CST.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
October 27, 2025(2 events) Event Date: October 27, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton ... Read More
Your Weight Your Way
Event Date: October 27, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
|
October 28, 2025(1 event) Event Date: October 28, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 29, 2025(2 events) Event Date: October 29, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
Event Date: October 29, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
|
October 30, 2025(2 events) Event Date: October 30, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
Event Date: October 30, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals. ... Read More
Your Weight Your Way
|
October 31, 2025
|
November 3, 2025(2 events) Event Date: November 3, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton ... Read More
Your Weight Your Way
Event Date: November 3, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). ... Read More
Your Weight Your Way
|
November 4, 2025(1 event) Event Date: November 4, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
November 5, 2025
|
November 6, 2025(1 event) Event Date: November 6, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals. ... Read More
Your Weight Your Way
|
November 7, 2025
|
November 10, 2025(1 event) Event Date: November 10, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). ... Read More
Your Weight Your Way
|
November 11, 2025
|
November 12, 2025
|
November 13, 2025(1 event) Event Date: November 13, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals. ... Read More
Your Weight Your Way
|
November 14, 2025
|
November 17, 2025(1 event) Event Date: November 17, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). ... Read More
Your Weight Your Way
|
November 18, 2025
|
November 19, 2025(1 event) Event Date: November 19, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on November 19th from 12:30 PM to 1:00 PM CST for Improving Sleep Hygiene Practices and Simple Steps to a Heart-Healthy Diet—a brief, impactful session to support better sleep and cardiovascular wellness. ... Read More
Wellbeing Webinar
|
November 20, 2025
|
November 21, 2025
|
November 24, 2025(1 event) Event Date: November 24, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). ... Read More
Your Weight Your Way
|
November 25, 2025
|
November 26, 2025
|
November 27, 2025
|
November 28, 2025
|