Step into Motion
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
Take charge of your health with Your Weight, Your Way, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals.
Presented by: Brice Atherton
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
Join us for Support Group: Employees & Community, an inclusive gathering led by Laura Arent.
The event is dependent on the day's weather conditions because it's an outdoor event, weather permitting.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.