Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals.
Presented by: Rosa Hernandez
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
September 29, 2025
|
September 30, 2025(1 event) Event Date: September 30, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 1, 2025(1 event) Event Date: October 1, 2025 Event Time: 4:45 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez ... Read More
Exercise Classes
|
October 2, 2025(1 event) Event Date: October 2, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 3, 2025
|