Join us for Your Weight, Your Way – Virtual, happening every Monday from March 3 – May 15, 10:00 AM – 10:30 AM CST.
This session is held virtually from Munster (St. Clare Conference Room).
👉 Please note: Registration is required before March 3 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
May 19, 2025(2 events) Event Date: May 19, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants. ... Read More
Wellcare
Event Date: May 19, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
May 20, 2025(5 events) Event Date: May 20, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants. ... Read More
Wellcare
Event Date: May 20, 2025 Event Time: 7:00 am – 8:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals. ... Read More
Wellness Screenings
Event Date: May 20, 2025 Event Time: 12:00 pm – 12:30 pm
 Event Date: May 20, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: May 20, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
May 21, 2025(6 events) Event Date: May 21, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants. ... Read More
Wellcare
Event Date: May 21, 2025 Event Time: 9:00 am – 10:00 am
Timezone:
CST
Audience:
Employee & Family
Join us for Support Group: Employees & Community, an inclusive gathering led by Laura Arent.
Aspire Support Group
Event Date: May 21, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
EST
Audience:
Employee & Family
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC. ... Read More
Wellcare
Event Date: May 21, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on May 21st for our May Monthly Wellbeing Webinar, featuring The Vagus Nerve – What Is It and What Does It Have to Do with My Mental Health? and Change One Thing—a session exploring the mind-body connection and small steps toward lasting change. ... Read More
Wellbeing Webinar
Event Date: May 21, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Aspire Educational Class
Event Date: May 21, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
May 22, 2025(4 events) Event Date: May 22, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants. ... Read More
Wellcare
Event Date: May 22, 2025 Event Time: 7:00 am – 9:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals. ... Read More
Wellness Screenings
Event Date: May 22, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: May 22, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
May 23, 2025(1 event) Event Date: May 23, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants. ... Read More
Wellcare
|