Take the next step in your wellness journey with Your Weight, Your Way – June, a virtual program presented by Carlos Celis, designed to help you build healthier habits and stay motivated.
Join us every Tuesday from June 3 – August 5, 12:00 – 12:30 PM (CST) for practical tips, expert guidance, and support along the way.
👉 Please note: Registration is required before August 5 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST).
This session is designed to help you build strength, improve flexibility, and boost overall well-being—all from the comfort of your space.
Presented by: Amy Loewe
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals.
Presented by: Rosa Hernandez
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.