Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals.
👉 Please note: Registration is required before August 21 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
October 20, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 20, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton
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October 20, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
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October 20, 2025
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
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October 20, 2025
Location: Crown Point - San Damiano room A & B
Presented by: Lauren Perterson