Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals.
👉 Please note: Registration is required before August 21 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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December 17, 2025
Join us on December 17th from 12:30 PM to 1:00 PM CST for Procrastination and Posture/Ergonomics—a practical session to help you boost productivity and improve physical well-being.
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