Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). This supportive program offers expert guidance, practical strategies, and motivation to help you build healthier habits and reach your wellness goals.
Presented by: Emma Norman
👉 Please note: Registration is required before November 3rd to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
Join us on August 20th from 12:30 PM to 1:00 PM for our August Monthly Wellbeing Webinar, featuring Social Support: Getting and Staying Connected and Getting Things Done—a focused session on building meaningful relationships and boosting everyday effectiveness.