Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST). This supportive program offers expert guidance, practical strategies, and motivation to help you build healthier habits and reach your wellness goals.
Presented by: Emma Norman
👉 Please note: Registration is required before November 3rd to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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June 2, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
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June 4, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read More