Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST.
Presented by: Amy Loewe
👉 Please note: Registration is required before February 27 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
November 10, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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November 10, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from November 3 – January 5, 10:00 – 10:30 PM (CST).
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November 10, 2025
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
... Read MoreNovember 11, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
November 11, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM.
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November 11, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
... Read MoreNovember 12, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
November 12, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
... Read MoreNovember 13, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
November 13, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
... Read More –
November 13, 2025
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals.
... Read More
November 13, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
... Read MoreNovember 14, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!