Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST.
Presented by: Amy Loewe
👉 Please note: Registration is required before February 27 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
October 27, 2025(3 events) Event Date: October 27, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 27, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
Event Date: October 27, 2025 Event Time: 4:30 pm – 5:30 pm
Timezone:
No Timezone Set
Audience:
Employee & Family
Location: Crown Point - San Damiano room A & B
Yoga Class
|
October 28, 2025(3 events) Event Date: October 28, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 28, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: October 28, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
October 29, 2025(3 events) Event Date: October 29, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 29, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
EST
Audience:
Employee & Family
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC. ... Read More
Wellcare
Event Date: October 29, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
October 30, 2025(3 events) Event Date: October 30, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 30, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: October 30, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
October 31, 2025(1 event) Event Date: October 31, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|
November 3, 2025(3 events) Event Date: November 3, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 3, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
Event Date: November 3, 2025 Event Time: 4:30 pm – 5:30 pm
Timezone:
No Timezone Set
Audience:
Employee & Family
Location: Crown Point - San Damiano room A & B
Yoga Class
|
November 4, 2025(3 events) Event Date: November 4, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 4, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: November 4, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 5, 2025(2 events) Event Date: November 5, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 5, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 6, 2025(3 events) Event Date: November 6, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 6, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: November 6, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
November 7, 2025(1 event) Event Date: November 7, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|
November 10, 2025(2 events) Event Date: November 10, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 10, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
November 11, 2025(3 events) Event Date: November 11, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 11, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: November 11, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 12, 2025(2 events) Event Date: November 12, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 12, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 13, 2025(3 events) Event Date: November 13, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 13, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: November 13, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
November 14, 2025(1 event) Event Date: November 14, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|
November 17, 2025(2 events) Event Date: November 17, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 17, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
November 18, 2025(3 events) Event Date: November 18, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 18, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: November 18, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 19, 2025(3 events) Event Date: November 19, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 19, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on November 19th from 12:30 PM to 1:00 PM CST for Improving Sleep Hygiene Practices and Simple Steps to a Heart-Healthy Diet—a brief, impactful session to support better sleep and cardiovascular wellness. ... Read More
Wellbeing Webinar
Event Date: November 19, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 20, 2025(3 events) Event Date: November 20, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 20, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: November 20, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
November 21, 2025(1 event) Event Date: November 21, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|
November 24, 2025(2 events) Event Date: November 24, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 24, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
November 25, 2025(3 events) Event Date: November 25, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 25, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: November 25, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 26, 2025(2 events) Event Date: November 26, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 26, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
November 27, 2025(3 events) Event Date: November 27, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: November 27, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: November 27, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
November 28, 2025(1 event) Event Date: November 28, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|