Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
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November 17, 2025
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November 18, 2025
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November 19, 2025(1 event) Event Date: November 19, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on November 19th from 12:30 PM to 1:00 PM CST for Improving Sleep Hygiene Practices and Simple Steps to a Heart-Healthy Diet—a brief, impactful session to support better sleep and cardiovascular wellness. ... Read More
Wellbeing Webinar
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November 20, 2025
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November 21, 2025
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