Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
To join the event, click here
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Don’t miss this opportunity to invest in yourself—save the date and join us!
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM.
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Please note: Registration is required before May 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Don’t miss this opportunity to invest in yourself—save the date and join us!
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.