Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
To join the event, click here
July 8, 2025
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
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July 8, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
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July 8, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM.
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July 8, 2025
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Please note: Registration is required before May 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
July 8, 2025
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
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