Virtual Stretch Class

Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
To join the event, click here
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Don’t miss this opportunity to invest in yourself—save the date and join us!
Join us on August 20th from 12:30 PM to 1:00 PM for our August Monthly Wellbeing Webinar, featuring Social Support: Getting and Staying Connected and Getting Things Done—a focused session on building meaningful relationships and boosting everyday effectiveness.