Step into Motion
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
To join the event, click here
Get moving with Step into Motion Challenge, from May 19 to July 13. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Join us on June 18th for our June Monthly Wellbeing Webinar, featuring Gambling Addiction: When Does a Hobby Become a Problem? and Plants in the Home – Natural Uses and Benefits—a thoughtful session focused on recognizing unhealthy habits and embracing everyday wellness.
Join us on Tuesday, June 30th, from 4:00–4:30 PM Central for a crucial webinar, My Teen Vapes – HELP! What Can I Do?, presented by Laura Arent.