Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
To join the event, click here
October 1, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 1, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 1, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read MoreOctober 2, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 3, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 6, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 6, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
... Read MoreOctober 7, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 8, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 8, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 8, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read MoreOctober 9, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 10, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 13, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 13, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
... Read MoreOctober 14, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 15, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 15, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 15, 2025
Join us on October 15th from 12:30 PM to 1:00 PM CST for Asking for Help: The Beatles Would Be Proud and Tips for a Stronger Immune System—a quick session focused on emotional support and everyday wellness.
... Read More –
October 15, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read MoreOctober 16, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 17, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 20, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 20, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
... Read MoreOctober 21, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 22, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 22, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 22, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read MoreOctober 23, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 24, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 27, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 27, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
... Read MoreOctober 28, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 29, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
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October 29, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
October 29, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
... Read MoreOctober 30, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!
October 31, 2025
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Take a step toward better health—join us!