Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
Please note: Registration is required before April 1 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
June 2, 2025(3 events) Event Date: June 2, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
Event Date: June 2, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
Event Date: June 2, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST. ... Read More
Exercise Classes
|
June 3, 2025(5 events) Event Date: June 3, 2025 Event Time: 12:00 pm – 12:30 pm
 Event Date: June 3, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Join us every Tuesday from June 3 – August 5, 12:00 – 12:30 PM (CST) for practical tips, expert guidance, and support along the way.
Your Weight Your Way
Event Date: June 3, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: June 3, 2025 Event Time: 4:30 pm – 5:00 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Your Weight Your Way
Event Date: June 3, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
June 4, 2025(2 events) Event Date: June 4, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
Event Date: June 4, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
June 5, 2025(2 events) Event Date: June 5, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: June 5, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
June 6, 2025
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